Suzann Pileggi Pawelski – Building Love That Lasts

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Suzann Pileggi Pawelski – Building Love That Lasts

Have you ever been in love?

Falling in love is one of the easiest things in the world. The difficult part often comes later, when you’re trying to stay in love. It has been estimated that nearly half of all marriages in the United States end in divorce. As it turns out, failing in love is just as easy as falling in love.

With so many stories of “happily ever after” inundating our culture, many of us have accepted the idea—from a very young age—that our primary goal in life is to find our perfect partner or soulmate, with our very own fairy-tale ending guaranteed to follow.

The value we place on idealized lifelong relationships permeates our society and creates expectations that a good start is all we need for a fulfilling relationship. But think about it: In other important life ventures such as our career or health and fitness, we understand that to succeed, we must continue to put in the time and effort over the long term. We seek further education, find mentors and trainers, and buy gym memberships. Why do we think that building a lasting, loving relationship is any different?

In Building Love That Lasts, you will access a treasure trove of secrets to sustaining healthy relationships in 12 inspirational lessons led by a married couple who specialize in positive psychology. Suzann Pileggi Pawelski is a writer, consultant, and positive psychology expert. Her husband, Professor James Pawelski, is the cofounder and director of the world’s first degree program in positive psychology at the University of Pennsylvania. And while their focus is on romantic relationships, the research Suzie and James share is applicable to relationships of all kinds—including with family, friends, and work colleagues.

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Visit the Relationship Gym

This course will take you through a series of visits to what our experts dub the Relationship Gym.™ This gym is for everyone, regardless of where you are in your relationship journey.

Just like building a healthy body at a fitness gym, a Relationship Gym requires four key factors to provide you with full benefits:

1. Effort: Being willing to put in the work.
2. Consistency: Showing up every day over the long term.
3. Novelty: Getting out of ruts and trying new things.
4. Expert Guidance: Having trainers help you get the most benefit from all of the above.

Throughout the course, our experts introduce healthy relationship concepts rooted equally in ancient wisdom, modern scientific research, and evidence-based practice. They then give you concrete exercises that you can do with or without your partner to apply what you have learned.

12 Lectures

Average 29 minutes each

1
An Introduction to Making Love Last

2
Love Lessons from Ancient Greece

3
The Psychology of Lasting Love

4
Cultivating the Right Kind of Passion

5
The Power of Positivity

6
Putting Positivity into Practice

7
Taking Time to Savor Your Love

8
Developing Effective Relationship Habits

9
Cultivating Character for Healthy Relationships

10
Why Gratitude Matters for Lasting Love

11
Responding Rather Than Reacting to Your Partner

12
Conclusion: Love Is an Action Verb

Get Suzann Pileggi Pawelski – Building Love That Lasts download