-56%
Dr. Joel Seedman – Advanced Human Performance – Monster Calves Program
$22.00
(This course is available for immediate delivery!)Can be used in isolation or in parallel with traditional strength, size, and exercise programs (i.e., use as 20 minute short, effective workouts before or after your traditional training regime).File Size:86.6 MB Format File: 1 PDF
- Description
- Reviews (0)
Description
Dr. Joel Seedman – Advanced Human Performance – Monster Calves Program
Archive: https://archive.ph/fdOkS#selection-2049.0-2129.185
Whether you’re a beginner or advanced lifter the idea of fully developed, more muscular calves are something we all aspire for. The problem remains that calves are an often overlooked and one of the most stubborn areas for seeing true results. This routine is the answer to these two problems as it includes the same high-end techniques and training protocols Dr. Seedman uses with his professional athletes and advanced clients. The foundation of this routine is predicated on improving muscle function in the calves by addressing and correcting movement mechanics, neuromuscular activation, power, strength, and explosiveness. If you want to take your calf training to the next level look no further than this routine.
-
All movements include video demonstrations and exercise tips to guide the user through proper form and technique execution, ensuring optimal mass gains.
-
The program protocols are based on research and practical application that Dr. Seedman has successfully used with his own athletes and bodybuilding clients.
-
Can be used in isolation or in parallel with traditional strength, size, and exercise programs (i.e., use as 20 minute short, effective workouts before or after your traditional training regime).
-
While designed for experienced trainees, this can also be used by intermediate beginning lifters provided appropriate weight selection and exercise modifications are employed.
-
This routine is designed to last a minimum of 12 weeks and can be repeated after a brief training layoff (4-7 days of active recovery and rest).
-
Significantly increase calf hypertrophy, strength, and power while also improving neuromuscular activation, stabilization, movement mechanics, and explosiveness in as little as 3 weeks.
Get Dr. Joel Seedman – Advanced Human Performance – Monster Calves Program download
Reviews
There are no reviews yet.