Description

Calisthenics Movement – Complete Calisthenics Level 1 to 5 Bundle

Complete Calisthenics – Level 1-5 Bundle

Complete guide to master your bodyweight. Improve yourself step by step without limitations!

WHAT’S INSIDE

A progressive workout program from beginner to advanced for more than 23 months, built upon scientific research. Split into 5 levels, each of them repeatable to maximize your outcome.

 Lifetime access to exclusive online content
Online course to follow along
Step by step guide to master your body
Intuitive layout with graphics and animations
Exercises that fit to your level of performance
Additional content (mobility, nutrition, regeneration etc.)
High quality instructional online videos
Downloadable PDF (schedule) & Excel files (test evaluation)
Follow along warm-up routine
Calisthenics skill training
Tests to detect your progress

Get Calisthenics Movement – Complete Calisthenics Level 1 to 5 Bundle download